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diablo magazine: best of the east bay 2007

Tri Valley Adventure Fitness Boot Camp Schedule

All Camps are taught by Deborah Sandoval

Are you looking for a jump start to get you back into your fitness program?

Just starting out and need some
guidance on how to begin and get results?

Or are you just plain tired and bored
of the daily gym routine and need a new challenge?

Then this Adventure is for YOU!

Super Fit Camper!
Join Now!

2010 VIBC YEAR PASS

CLICK HERE TO FIND OUT MORE ABOUT OUR
Very Important Boot Camper Fitness Pass!

Decide now to make 2010 the year of your body transformation!

Boot Camp Locations

5:30-6:30 a.m.Women Only – Monday-Friday
The location is central to Dublin – Pleasanton – Livermore
(located 2 minutes from Santa Rita Rd/Tassajara Rd and Fallon/El Charro Rd exits)

9:00-10:a.m. Women Only – Monday/Wednesday/Friday
6:00 – 7:00 p.m. Coed – Monday/Tuesday/Wednesday
Held at BodyMax Physical Therapy & Sports Training facility
6668 Owens Drive, Pleasanton, Ca 94588
(located 1 minute off the Hopyard exit behind Tommy T’s Comedy Club)

All single boot camp and packages/passes must be used within 6 months of the purchase date. Days missed while in camp can be made up within the camp time at any time camp is held or within six months from the date of purchased.

BOOT CAMP PRICING and PACKAGES
Single 4-Week Boot Camp($16.25 per day)
5-days per week $325.00	4-days per week $260.00	3-days per week $195.00
Single 3-Week Boot Camp ($16.25 per day)
5-days per week $243.00	4-days per week $195.00	3-days per week $146.00
Boot Camp Power Boost Pass (3 boot camps) SAVE OVER 30%!! ($10.50 per day)
THREE - 5-days per week boot camp @ $630.00	THREE - 4-days per week boot camp @ $504.00	THREE - 3-days per week boot camp @ $378.00
Boot Camp Power Force Pass (6 boot camps) SAVE UP TO 40%!! ($9.75 per day)
SIX - 5-days per week boot camp @ $1,170.00	SIX - 4-days per week boot camp @ $936.00	SIX - 3-days per week boot camp @ $702.00
All Camps are 4 weeks long and held Monday through Friday unless otherwise noted
ALL CAMPS ARE HELD OUTDOORS YEAR ROUND RAIN OR SHINE. THEY WILL BE CANCELLED IF WEATHER SITUATIONS ARE OF THE EXTREME.
Hikes are held off of the Hopyard/Dougherty exit off of the 580 freeway, about 5 minutes from that exit. Hikes are held on the 2nd & 3rd Wednesdays of each 4 week camp ONLY (weather permitting). If you have an issue about payment, attendance and/or schedule issues please contact Deborah at info@trivalleybootcamp.com Please note: You always have the option of using your days at any one of the locations and times (Please confirm we are holding camp for the time you are going to attend) as needed to fit your schedule through your boot camp experience. NO Camps on the following holidays 5/31- Memorial Day 9/6 – Labor Day 11/25 – Thanksgiving Day All prices, camp times and days are subject to changing at any time. All first time campers are required to attend a Boot Camp Orientation session prior to starting their first camp (this orientation is open to all past campers as well). There are no exceptions. We will be covering basics of boot camp, nutrition, assessments, form and the base of exercises that will be used in camp. It is very important and will allow you to jump right in on the first day of camp with confidence and determination. You will be given all the information you need to get you ready for camp. Boot Camp Orientations are held on the Saturday before xthe camp starts; please note the date so that you can plan your time accordingly. Boot Camp Orientation Locations Boot Camp Orientations are held at 9:00-10:30 a.m. on the Saturday before camp starts. The exact location will be given to you once you register, included in your Welcome Package. BodyMax Physical Therapy & Sports Training Facility 6668 Owens Drive, Pleasanton, CA 94588 or Associated Spinal Group Livermore, CA 94550 1819 Barcelona St Livermore, CA 94550 (Between Catalina & Concannon Blvd)

2010 Schedule for Tri Valley Boot Camp Camp Times: 5:30- 6:30 a.m., 9-10 a.m. & 6-7 p.m.
Event Name	Start Date	End Date	Availability & Details
Camp 1A - 2010 5:30 am - 6:30 am 4 Week Camp Now Registering!	Jan 4	Jan 29	Women’s Only Boot Camp 5, 4 or 3 Days a Week Orientation January 3rd Register Now!
Camp 1B - 2010 9 am - 10 am 4 Week Camp Now Registering!	Jan 4	Jan 29	Women’s Only Boot Camp MWF (3 days only) Orientation January 3rd Register Now!
Camp 1C - 2010 6 pm - 7 pm 4 Week Camp Now Registering!	Jan 4	Jan 29	Coed Boot Camp 3 days a week - Mon, Tues, Wed Orientation January 3rd Register Now!
Camp 2A - 2010 5:30 am - 6:30 am 3 Week Camp Now Registering!	Feb 8	Feb 26	Women’s Only Boot Camp 5, 4 or 3 Days a Week Orientation February 7th Register Now!
Camp 2B - 2010 9 am - 10 am 3 Week Camp Now Registering!	Feb 8	Feb 26	Women’s Only Boot Camp MWF (3 days only) Orientation February 7th Register Now!
Camp 2C - 2010 6 pm - 7 pm 3 Week Camp Now Registering!	Feb 8	Feb 26	Coed Boot Camp 3 days a week - Mon, Tues, Wed Orientation February 7th Register Now!
Camp 3A - 2010 5:30 am - 6:30 am 3 Week Camp Now Registering!	Mar 8	Mar 26	Women’s Only Boot Camp 5, 4 or 3 Days a Week Orientation March 7th Register Now!
Camp 3B - 2010 9 am - 10 am 3 Week Camp Now Registering!	Mar 8	Mar 26	Women’s Only Boot Camp MWF (3 days only) Orientation March 7th Register Now!
Camp 3C - 2010 6 pm - 7 pm 3 Week Camp Now Registering!	Mar 8	Mar 26	Coed Boot Camp 3 days a week - Mon, Tues, Wed Orientation March 7th Register Now!
Camp 4A - 2010 5:30 am - 6:30 am 4 Week Camp Now Registering!	Apr 12	May 7	Women’s Only Boot Camp 5, 4 or 3 Days a Week Orientation April 11th Register Now!
Camp 4B - 2010 9 am - 10 am 4 Week Camp Now Registering!	Apr 12	May 7	Women’s Only Boot Camp MWF (3 days only) Orientation April 11th Register Now!
Camp 4C - 2010 6 pm - 7 pm 4 Week Camp Now Registering!	Apr 12	May 7	Coed Boot Camp 3 days a week - Mon, Tues, Wed Orientation April 11th Register Now!
Camp 5A - 2010 5:30 am - 6:30 am 3 Week Camp Now Registering!	May 17	June 4	Women’s Only Boot Camp 5, 4 or 3 Days a Week Orientation May 16th Register Now!
Camp 5B - 2010 9 am - 10 am 3 Week Camp Now Registering!	May 17	June 4	Women’s Only Boot Camp MWF (3 days only) Orientation May 16th Register Now!
Camp 5C - 2010 6 pm - 7 pm 3 Week Camp Now Registering!	May 17	June 4	Coed Boot Camp 3 days a week - Mon, Tues, Wed Orientation May 16th Register Now!
Camp 6A - 2010 5:30 am - 6:30 am 3 Week Camp Now Registering!	June 14	July 2	Women’s Only Boot Camp 5, 4 or 3 Days a Week Orientation June 13th Register Now!
Camp 6B - 2010 9 am - 10 am 3 Week Camp Now Registering!	June 14	July 2	Women’s Only Boot Camp MWF (3 days only) Orientation June 13th Register Now!
Camp 6C - 2010 6 pm - 7 pm 3 Week Camp Now Registering!	June 14	July 2	Coed Boot Camp 3 days a week - Mon, Tues, Wed Orientation June 13th Register Now!
Camp 7A - 2010 5:30 am - 6:30 am 4 Week Camp Now Registering!	July 12	Aug 6	Women’s Only Boot Camp 5, 4 or 3 Days a Week Orientation July 11th Register Now!
Camp 7B - 2010 9 am - 10 am 4 Week Camp Now Registering!	July 12	Aug 6	Women’s Only Boot Camp MWF (3 days only) Orientation July 11th Register Now!
Camp 7C - 2010 6 pm - 7 pm 4 Week Camp Now Registering!	July 12	Aug 6	Coed Boot Camp 3 days a week - Mon, Tues, Wed Orientation July 11th Register Now!
Camp 8A - 2010 5:30 am - 6:30 am 4 Week Camp Now Registering!	Aug 16	Sept 10	Women’s Only Boot Camp 5, 4 or 3 Days a Week Orientation August 15th Register Now!
Camp 8B - 2010 9 am - 10 am 4 Week Camp Now Registering!	Aug 16	Sept 10	Women’s Only Boot Camp MWF (3 days only) Orientation August 15th Register Now!
Camp 8C - 2010 6 pm - 7 pm 4 Week Camp Now Registering!	Aug 16	Sept 10	Coed Boot Camp 3 days a week - Mon, Tues, Wed Orientation August 15th Register Now!
Camp 9A - 2010 5:30 am - 6:30 am 4 Week Camp Now Registering!	Sept 20	Oct 15	Women’s Only Boot Camp 5, 4 or 3 Days a Week Orientation September 19th Register Now!
Camp 9B - 2010 9 am - 10 am 4 Week Camp Now Registering!	Sept 20	Oct 15	Women’s Only Boot Camp MWF (3 days only) Orientation September 19th Register Now!
Camp 9C - 2010 6 pm - 7 pm 4 Week Camp Now Registering!	Sept 20	Oct 15	Coed Boot Camp 3 days a week - Mon, Tues, Wed Orientation September 19th Register Now!
Camp 10A - 2010 5:30 am - 6:30 am 4 Week Camp Now Registering!	Oct 25	Nov 19	Women’s Only Boot Camp 5, 4 or 3 Days a Week Orientation October 24th Register Now!
Camp 10B - 2010 9 am - 10 am 4 Week Camp Now Registering!	Oct 25	Nov 19	Women’s Only Boot Camp MWF (3 days only) Orientation October 24th Register Now!
Camp 10C - 2010 6 pm - 7 pm 4 Week Camp Now Registering!	Oct 25	Nov 19	Coed Boot Camp 3 days a week - Mon, Tues, Wed Orientation October 24th Register Now!
Camp 11A - 2010 5:30 am - 6:30 am 3 Week Camp Now Registering!	Nov 29	Dec 17	Women’s Only Boot Camp 5, 4 or 3 Days a Week Orientation November 28th Register Now!
Camp 11B - 2010 9 am - 10 am 3 Week Camp Now Registering!	Nov 29	Dec 17	Women’s Only Boot Camp MWF (3 days only) Orientation November 28th Register Now!
Camp 11C - 2010 6 pm - 7 pm 3 Week Camp Now Registering!	Nov 29	Dec 17	Coed Boot Camp 3 days a week - Mon, Tues, Wed Orientation November 28th Register Now!

PAST 2009 CAMPS Camp Times: 5:30- 6:30 a.m., 9-10 a.m. & 6-7 p.m.
Event Name	Start Date	End Date	Availability & Details
Camp 1 - 2009 5:30 am - 6:30 am CAMP FULL	Jan 12	Feb 6	Women’s Only Boot Camp 5, 4 or 3 Days a Week
Camp 1B - 2009 9 am - 10 am CAMP FULL	Jan 12	Feb 6	Women’s Only Boot Camp MWF (3 days only)
Camp 1C - 2009 6 pm - 7 pm CAMP FULL	Jan 12	Feb 6	Coed Boot Camp 3 days a week - Mon, Tues, Wed
Camp 2A - 2009 5:30 am - 6:30 am CAMP FULL	Feb 17	Mar 13	Women’s Only Boot Camp 5, 4 or 3 Days a Week
Camp 2B - 2009 9 am - 10 am CAMP FULL	Feb 17	Mar 13	Women’s Only Boot Camp MWF (3 days only)
Camp 2C - 2009 6 pm - 7 pm CAMP FULL	Feb 17	Mar 13	Coed Boot Camp 3 days a week - Mon, Tues, Wed
Camp 3A - 2009 5:30 am - 6:30 am 3 Week Camp	Mar 23	Apr 10	Women’s Only Boot Camp 5, 4 or 3 Days a Week CAMP FULL
Camp 3B - 2009 9 am - 10 am 3 Week Camp	Mar 23	Apr 10	Women’s Only Boot Camp MWF (3 days only) CAMP FULL
Camp 3C - 2009 6 pm - 7 pm 3 Week Camp	Mar 23	Apr 10	Coed Boot Camp 3 days a week - Mon, Tues, Wed CAMP FULL
Camp 4A - 2009 5:30 am - 6:30 am 3 YEAR ANNIVERSARY CAMP 5 weeks for the price of 4 weeks	Apr 20	May 22	Women’s Only Boot Camp 5, 4 or 3 Days a Week CAMP FULL
Camp 4B - 2009 9 am - 10 am 3 YEAR ANNIVERSARY CAMP 5 weeks for the price of 4 weeks	Apr 20	May 22	Women’s Only Boot Camp MWF (3 days only) CAMP FULL
Camp 4C - 2009 6 pm - 7 pm 3 YEAR ANNIVERSARY CAMP 5 weeks for the price of 4 weeks	Apr 20	May 22	Coed Boot Camp 3 days a week - Mon, Tues, Wed CAMP FULL
Camp 5A - 2009 5:30 am - 6:30 am 4 Week Camp	June 1	June 26	Women’s Only Boot Camp 5, 4 or 3 Days a Week CAMP FULL
Camp 5B - 2009 9 am - 10 am 4 Week Camp	June 1	June 26	Women’s Only Boot Camp MWF (3 days only) CAMP FULL
Camp 5C - 2009 6 pm - 7 pm 4 Week Camp	June 1	June 26	Coed Boot Camp 3 days a week - Mon, Tues, Wed CAMP FULL
Camp 6A - 2009 5:30 am - 6:30 am 4 Week Camp	July 13	Aug 7	Women’s Only Boot Camp 5, 4 or 3 Days a Week CAMP FULL
Camp 6B - 2009 9 am - 10 am 4 Week Camp	July 13	Aug 7	Women’s Only Boot Camp MWF (3 days only) CAMP FULL
Camp 6C - 2009 6 pm - 7 pm 4 Week Camp	July 13	Aug 7	Coed Boot Camp 3 days a week - Mon, Tues, Wed CAMP FULL
Camp 7A - 2009 5:30 am - 6:30 am 3 Week Camp	August 24	September 11	Women’s Only Boot Camp 5, 4 or 3 Days a Week CAMP FULL
Camp 7B - 2009 9 am - 10 am 3 Week Camp	August 24	September 11	Women’s Only Boot Camp MWF (3 days only) CAMP FULL
Camp 7C - 2009 6 pm - 7 pm 3 Week Camp	August 24	September 11	Coed Boot Camp 3 days a week - Mon, Tues, Wed CAMP FULL
Camp 8A - 2009 5:30 am - 6:30 am 3 Week Camp CANCELED!	Sept 28	October 16	Women’s Only Boot Camp 5, 4 or 3 Days a Week
Camp 8B - 2009 9 am - 10 am 3 Week Camp CANCELED!	Sept 28	October 16	Women’s Only Boot Camp MWF (3 days only)
Camp 8C - 2009 6 pm - 7 pm 3 Week Camp CANCELED!	Sept 28	October 16	Coed Boot Camp 3 days a week - Mon, Tues, Wed
Camp 9A - 2009 5:30 am - 6:30 am 4 Week Camp	Oct 26	Nov 20	Women’s Only Boot Camp 5, 4 or 3 Days a Week CAMP FULL
Camp 9B - 2009 9 am - 10 am 4 Week Camp	Oct 26	Nov 20	Women’s Only Boot Camp MWF (3 days only) CAMP FULL
Camp 9C - 2009 6 pm - 7 pm 4 Week Camp	Oct 26	Nov 20	Coed Boot Camp 3 days a week - Mon, Tues, Wed CAMP FULL
Camp 10A - 2009 5:30 am - 6:30 am 3 Week Camp	Nov 30	Dec 18	Women’s Only Boot Camp 5, 4 or 3 Days a Week CAMP FULL
Camp 10B - 2009 9 am - 10 am 3 Week Camp	Nov 30	Dec 18	Women’s Only Boot Camp MWF (3 days only) CAMP FULL
Camp 10C - 2009 6 pm - 7 pm 3 Week Camp	Nov 30	Dec 18	Coed Boot Camp 3 days a week - Mon, Tues, Wed CAMP FULL

PAST 2008 CAMPS Camp Times : 5:30- 6:30 a.m. & 9:00-10:00 a.m.
Event Name	Start Date	End Date	Availability & Details
Camp 1 5:30 am - 6:30 am FULL CAMP CLOSED	1/7	2/1	Women’s Only Boot Camp 5 days a week for 4 weeks no class on January 21st
Camp 1B 9 am - 10 am FULL CAMP CLOSED	1/7	2/1	Women’s Only Boot Camp MWF (3 days only) no class on January 21st
Camp 1c 6 pm - 7 pm FULL CAMP CLOSED	1/7	2/1	CoEd Boot Camp 3 days a week - Mon, Tues, Wed no class on January 21st
Camp 2 BONUS CAMP!!! 5:30 am - 6:30 am 2 YEAR ANNIVERSARY CAMP 5 weeks for the price of 4 weeks FULL CAMP CLOSED	2/18	3/21	Women’s Only Boot Camp 5 days a week for 5 weeks! 2 YEAR ANNIVERSARY CAMP!
Camp 2B BONUS CAMP!!! 9 am - 10 am 2 YEAR ANNIVERSARY CAMP 5 weeks for the price of 4 weeks FULL CAMP CLOSED	2/18	3/21	Women’s Only Boot Camp MWF (3 days only) 2 YEAR ANNIVERSARY CAMP!
Camp 2C BONUS CAMP!!! 6 pm - 7 pm 2 YEAR ANNIVERSARY CAMP 5 weeks for the price of 4 weeks FULL CAMP CLOSED	2/18	3/21	CoEd Boot Camp 3 days a week - Mon, Tues, Wed 2 YEAR ANNIVERSARY CAMP!
Camp 3 5:30 am - 6:30 am This is a 3 week camp, NOT 4 weeks. FULL CAMP CLOSED	4/7	4/25	Women’s Only Boot Camp 5 days a week for 3 weeks 3 week camp only. Choose payment option for 3 weeks
Camp 3B 9 am - 10 am This is a 3 week camp, NOT 4 weeks. FULL CAMP CLOSED	4/7	4/25	Women’s Only Boot Camp MWF (3 days only) 3 week camp only. Choose payment option for 3 weeks
Camp 3C 6 pm - 7 pm This is a 3 week camp, NOT 4 weeks. FULL CAMP CLOSED	4/7	4/25	CoEd Boot Camp 3 days a week - Mon, Tues, Wed 3 week camp only. Choose payment option for 3 weeks
Camp 4 5:30 am - 6:30 am FULL CAMP CLOSED	5/5	5/30	Women’s Only Boot Camp 5 days a week for 4 weeks No class on May 26 th Memorial Day
Camp 4B 9 am - 10 am FULL CAMP CLOSED	5/5	5/30	Women’s Only Boot Camp MWF (3 days only) No class on May 26 th Memorial Day
Camp 4C 6 pm - 7 pm FULL CAMP CLOSED	5/5	5/30	CoEd Boot Camp 3 days a week - Mon, Tues, Wed No class on May 26 th Memorial Day
Camp 5 5:30 am - 6:30 am 3 Week Camp NO CAMP JULY 4^TH FULL CAMP CLOSED	6/16	7/3	Women’s Only Boot Camp 5 days a week for 4 weeks No class on May 26 th Memorial Day
Camp 5B 9 am - 10 am CANCELLED 3 Week Camp NO CAMP JULY 4	6/16	7/3	Women’s Only Boot Camp MWF (3 days only)
Camp 5C 6 pm - 7 pm 3 Week Camp FULL CAMP CLOSED	6/9	7/3	Coed Boot Camp 3 days a week - Mon, Tues, Wed
Camp 6 5:30 am - 6:30 am 3 Week Camp FULL CAMP CLOSED	7/14	8/1	Women’s Only Boot Camp 5, 4 or 3 Days a Week
Camp 6B 9 am - 10 am 3 Week Camp FULL CAMP CLOSED	7/14	8/1	Women’s Only Boot Camp MWF (3 days only)
Camp 6C 6 pm - 7 pm 3 Week Camp FULL CAMP CLOSED	7/14	8/1	Coed Boot Camp 3 days a week - Mon, Tues, Wed
Camp 7 5:30 am - 6:30 am FULL CAMP CLOSED	8/25	9/18	Women’s Only Boot Camp 5, 4 or 3 Days a Week
Camp 7B 9 am - 10 am FULL CAMP CLOSED	8/25	9/18	Women’s Only Boot Camp MWF (3 days only)
Camp 7C 6 pm - 7 pm FULL CAMP CLOSED	8/25	9/18	Coed Boot Camp 3 days a week - Mon, Tues, Wed
Camp 8 5:30 am - 6:30 am FULL CAMP CLOSED	9/29	10/23 Ends Thursday	Women’s Only Boot Camp 5, 4 or 3 Days a Week
Camp 8B 9 am - 10 am FULL CAMP CLOSED	9/29	10/23 Ends Thursday	Women’s Only Boot Camp MWF (3 days only)
Camp 8C 6 pm - 7 pm FULL CAMP CLOSED	9/29	10/23 Ends Thursday	Coed Boot Camp 3 days a week - Mon, Tues, Wed
Camp 9 5:30 am - 6:30 am FULL CAMP CLOSED	11/3	11/21	Women’s Only Boot Camp 5, 4 or 3 Days a Week
Camp 9B 9 am - 10 am FULL CAMP CLOSED	11/3	11/21	Women’s Only Boot Camp MWF (3 days only)
Camp 9C 6 pm - 7 pm FULL CAMP CLOSED	11/3	11/21	Coed Boot Camp 3 days a week - Mon, Tues, Wed
Camp 10 5:30 am – 6:30 am FULL CAMP CLOSED	12/1	12/19	Women’s Only Boot Camp 5, 4 or 3 Days a Week
Camp 10B 9 am - 10 am FULL CAMP CLOSED	12/1	12/19	Women’s Only Boot Camp MWF (3 days only)
Camp 10C 6 pm - 7 pm FULL CAMP CLOSED	12/1	12/19	Coed Boot Camp 3 days a week - Mon, Tues, Wed

For More Information, Contact us at (925) 518-3434 or e-mail info@TriValleyBootcamp.com